live from your powerful inner light
connect with your innermost truth
Create a simple plan to take you from stuck in chaotic emotion to being connected with your inner guidance, claiming your peaceful inner power, and shining your light from the truth of who you are.
Follow Me
Connect with your inner guidance
Freedom and confidence
The truth of who you are
...moves through life with radiant light and clear direction...
"I had the most amazing Belief Re-Patterning session with Sarah! She got to the root of what I wanted to address. I felt seen, heard and supported. I loved being in her energy! Looking forward to working together again"
-Cassie
Parenting Coach, Edmonton
“Sarah's intuitive guidance, passion for serving women in this area, ability to hold space, and application of the Belief Re-Patterning process creates significant and empowering sessions, and the results and tools continue to help me in my journey into and through motherhood”
-Aliesha
New Mother
I cannot speak highly enough of Belief Re-patterning Coach Sarah Knutson. Working with Sarah has been a transformative experience. She has helped me immensely with grounding, boosting my confidence, and staying calm and positive in challenging times. Sarah’s approachable and compassionate nature makes her incredibly easy to talk to, creating a safe and supportive environment for growth. I wholeheartedly recommend her to anyone struggling with their mental health—her guidance and support have made a profound difference in my life.
-M.R.
Children's Health Advocate, USA
Hello!
I am so passionate about guiding soulful and awakening individuals like you to rediscover your unique identity, deconstruct the unhealthy beliefs and societal programs that confine you, and help you reconnect with your authentic truth so you may create a meaningful life of powerful confidence and higher love, as guided by YOUR inner light.
I combine elements of energy-work, guided meditation, direct intuitive coaching, Belief Re-Patterning® and simple yet profound personal practices. Soul-Birth personal empowerment coaching focuses directly on alignment with your innermost truth, clearing the mind and nervous system of traumatic memories and old patterns, building confidence, self love, and drawing out the valuable pieces of you that make you YOU, so that your unique light may shine through.
Talk soon,
Sarah
“Working with Sarah has allowed me to easily work through those beliefs that stop me from showing up as my authentic self and being present. My favourite thing about working with Sarah is her lightness of being, her very present intention that blazes with her intuitive understanding. We also get to laugh a lot during the process. Whoever thought that doing this much personal growth could also be fun and easy? I highly recommend Sarah as a women’s empowerment coach. I know that she is transforming lives.”
-Lee Solstory
RN (ret), Aromatherapist, Herbalist, Reiki Master, Reflexologist, Holistic Health Educator and owner of “Proactive Healthstyle”
“Sarah has supported me in self empowerment as a practitioner and dear friend over the years. She has a way of bringing up beliefs and patterns in me I didn't even realize I had. Once brought to the surface her keen intuition and kind nature are so welcomed to assist in processing to come back to who I really am ♡ Sarah supports me in embracing my truth by walking me back home, through breaking down the barriers that have kept me in one place. She is a wonderful listener and I love that we get to laugh.”
-Jodie
Reiki Master-Teacher, and Mother
“Sarah has surpassed anything that I ever could have imagined. I accomplished way more with Sarah than I have with other coaches and Belief Practitioners. They are worlds apart, in terms of how Sarah can tune in to what I need and what I'm ready for.
Instead of stressing about all the things I "have to do", now I am discovering the JOY of "simply BEing". I notice myself finding satisfaction in the small everyday tasks, I never knew that was even possible. Thank you Sarah, you have given me a new lease on life. I am forever grateful.”
-M.G
Wife, Mother, Esthetician
“Over the years watching Sarah work her transformational healing magic has been like witnessing a witchy neuro-creatrix as she melds and alchemizes ancient innate wisdom with modern knowledge.
‘Dr. Sarah’ I joked one day in a session when she prescribed me an affirmation using words as her medicine wand - but I wasn’t totally joking because the word ‘doctor’ literally means to teach and what Sarah has taught me are the tools to empower me to take my own healing to the next level.
Sarah reminds me that I am my own healer and given the right tools and equation the body, mind and spirit will bring itself back into balance.
I particularly love working with Sarah because of her ability to hold the intention of any goals I bring but she is also flexible enough to go with the flow when different emotions or sensations arise because of her deep-rooted trust in the process, to know that going with the flow will always point us in the right direction and what is needed and ready to heal will show up when it is ready to be healed..”
-H.M.
Mother, Professional Musician
